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10/09/2018 / By Ellaine Castillo

Simple ways to protect your brain from neurotoxicity

The brain is a complex organ that is central to the many body functions that humans have, which is why it is crucial to take good care of it. Every day, there is a risk of being exposed to neurotoxins that are harmful to the brain. Fortunately, there are many ways to protect the brain […]

08/10/2018 / By Isabelle Z.

Aluminum is far from harmless – here’s how to reduce your exposure

Aluminum doesn’t sound all that dangerous. We see it everywhere in our daily lives: we buy food in aluminum cans, we wrap our vegetables in aluminum foil and grill them, and many of us even unwittingly bake with it. The word aluminum certainly doesn’t strike fear into us the way metals like mercury and lead […]

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